Certifications: ACE
The best part of my job is working with dedicated student athletes.
My favorite thing to do outside of work is spend time with friends and family.
I recharge by watching any game that’s on.
My favorite sport to watch is football.
My favorite sport to play is football.
My favorite sports hero is Bo Jackson.
My role model is Joel St. Cyr, Strength and Conditioning Coach at Northeastern University in Boston.
My favorite form of exercise is sport performance training.
My favorite group fitness class is Strength Coach at the Mettler Center.
My drink of choice is water.
Early bird or night owl? Early bird.
I decided to help athletes move to the next level because someone took the time to help me when I was a student athlete, and that experience changed my life.
One training/conditioning mistake a lot of athletes make is quantity over quality.
Before I start training an athlete it’s important to understand their goals.
I most enjoy working with athletes who are dedicated.
The athletes I’ve been most pleasured to work with are those that come to the gym with an open mind, ready to work.
I most enjoy watching athletes accomplish their goals.
I enjoy helping athletes do something they’ve never thought possible.
My least favorite training exercises are dead lifts.
Strength or cardio? Strength.